The practice of CrossFit is aimed to all audiences, so anyone who wishes can perform this functional training system. However, taking the first steps in this world entails learning different points like terminology and, most importantly, basic movements as well as how to do it correctly. In Crossfit The Cage we think a lot about the beginners and for this reason we put at your disposal our particular On Ramp.

Do you know what the On Ramp is? It is an initiation course that will allow the person who enters the world of Crossfit as a beginner to learn everything necessary to carry out this training system correctly. This course is distributed in 4 different classes and will cost 50 €.

map-iconC/ Arujo nº8, Nave 22. Pol. Ind. Las Andoriñas. Las Chafiras. San Miguel de Abona phone-iconTeléfono: 673 714 464
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